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Thursday, 8 March 2012



No bones about it !




Bone-setters have been included in NRHM to overcome acute lack of doctors in Nagaland
Faced with an acute shortage of medical doctors, the Nagaland government is now encouraging traditional systems of medicine to provide healthcare to its people. This is being done by including traditional healthcare practitioners in the National Rural Health Mission (NRHM) under the AYUSH (ayurveda, yoga, unani, siddha and homoeopathy) system.
While most systems of alternative medicines are integrated in the NRHM, Nagaland government has also included bone-setting under the system. Bone-setting is an art that is passed on from generation to generation.
``We have a strong system of traditional medicines and people accept these systems very well,'' Dr Yangerlemla, Principal Director, Department of Health and Family Welfare (Nagaland) said, adding that it was a conscious decision to incorporate bone-setters in the health stream.
There is a great demand for orthopaedics in Nagaland as falls and accidents are common in this mountainous terrain. Traditional healers applying locally made herbs and setting broken and dislocated bones within minutes is a common sight. “Not all these cases may be successful in treating patients but are, more or less, known to be very effective. So we have decided to make the method more hygienic and acceptable by training the traditional practitioners,” Dr Yangerlemla said.
Each of the 11 districts in Nagaland has about 15-20 bone setters who will be trained under the NRHM and integrated into the mainstream healthcare system.
At present Nagaland has only 400-odd MBBS doctors but requires 800 more such doctors. However, there is a blanket ban on appointment of regular doctor since 1998. Appointments are made only on contractual basis which does not attract doctors who prefer to move out and serve in the neighbouring States or bigger cities.
There is no medical college in Nagaland but it has 40 medical undergraduate seats from the Central quota. It is mandatory for students to serve in the State for five years after completion of the medical course if the government can provide them regular employment. But, since the government cannot provide them employment, these doctors prefer to move out of the State. As far as the specialists are concerned, there are only seven eye specialists and nine gynaecologists in the entire State.
Worse, difficult terrain and lack of facilities does not attract professionals to serve in the rural areas despite the State government paying Rs 60,000 per month to those willing to serve in the far-flung areas. Bad roads, lack of telecommunication and interrupted power and water supply makes functioning for the doctors impossible. There are also no vehicles for doctors which makes them immobile.
Under the AYUSH system, there are seven doctors serving under the AYUSH and 29 have been appointed on contractual basis.
There are 396 health sub-centres, 126 primary health centres and 21 community health centres with very few private practitioners. The few private practitioners available are in cities such as Kohima and Dimapur. 

Thursday, 1 March 2012

There are numerous of the oldest horror monsters that made the foundation for horror today. This is an old horoscope made from some of those monsters.



















Tuesday, 28 February 2012



Ayurveda is a science of positive health
The use of plants as source of medicine dates back to about 4000 to 5000 B.C. The Indian and Chinese were the pioneers in using plants as valuable sources of medicine. 
Ayurveda is a science of positive health and its origin is almost as old as human race. Ayurvedic system of medicine deals with maintainance of health, prolongation of healthy and qualitative lifeand prevention of diseases. The Ayurvedic system of medicine is the integral part of the Indian tradition in which plants and herbs are used not only tocure the diseases, but also to provide a source of minerals and vitamins whichgive proper health and nutrition to human being. Though, the sources ofmedicine are plant kingdom, animal kingdom and minerals and metals, yet plantsare easily available in nature and can be used according to needs.
India is one of the few developing countries which has initiated institutions like the Centre for Medicinal andAromatic Plants (CIMAP), the Regional Research Laboratories (RRL) at Jammu,Bhubaneshwar and Jorhat, the All India Co-ordinated Project on the Improvementof Medicinal and Aromatic Plants of the ICAR, National Botanical Gardens,Forest Research Institutes, State Cinchona Directorates in Tamil Nadu and West Bengal, and in addition, many Agricultural Universities have been working on the technological advancement of this group of crops. However, except for CIMAP and few other centres under ICAR who have taken over a few selected crops for improvement, the replenishment of renewable inputs like quality planting material of improved varieties, developing extension literature, organizingtraining and quality testing, are very limited. _ Drug plants had been extensively described by Aristotle, Theophrastus and others as early as 77 B.C. Dioscorides (64-1600 B.C.) in his famous book ‘De Materia Medica’ has given invaluable and authoritative references about drug yielding plants.

            Folk medicine utilise 1600 species which are newly identified as drug yielding plants and are well known for their use in about 4000 drug industries of various Indian systems of medicine like Ayurveda, Unani, Siddha (South Indian System) and Homeopathy, it is about 12% of present Indian flora. About 80% of the raw materials of medicinal plants are still now collected mainly from 75.17 million hectares of forest coverage. 

Saturday, 11 February 2012



Karnataka govt to introduce Ayush as mainstream treatment 




Treatment based on Ayush (ayurveda, yoga, unani, siddha and homeopathy) may soon be available at taluk-level hospitals.
With yoga and naturopathy emerging as preventive cure for lifestyle diseases and ailments, the state government plans to introduce Ayush as mainstream treatment in all taluk hospitals in phases.
This was revealed by chief minister DV Sadananda Gowda while speaking about Arogya Expo 2012 which opened in Bangalore on Thursday.
“Our government has recognised the importance of yoga in daily life and has given priority for the empowerment of this sector. The department of Ayush, in collaboration with the Shantivana Trust of Dharmasthala, has already opened outpatient units in 10 taluk-level hospitals in the state on public-private partnership model,” he said.
“These units are useful in extending natural health services to the public. We intend to extend this concept to all the districts of Karnataka in a phased manner,” he said.
To enhance the presence of these curing methods in the state, the government has also started a Yoga and Naturopathy College in Mysore.
“This institute is offering several useful courses. Yoga and naturopathy are a safe and effective combination of drugless therapy. They need to be promoted in the interest of the society,” he said.
The five-day expo is hosting over 150 stalls on naturopathy and Ayush. Thousands are swarming the show from all over the world.From water therapy to leach therapy, the expo has something for everyone.
While some visitors were just curious, many knew what they were here for.
“I’d heard of Om Seva Kendra and their methods of curing ailments. I was curious to know how they cure people of ailments as I suffer from body aches. I also wanted to enroll myself in their camps,” said Shashwati Rao, a homemaker.

Ashwin Raju, a student, said: “I’d read about Reiki cure for stress and positive energy. Here I experienced a new therapy with the Tamara Association which is bigger than Reiki and I wanted to try it. The association has positive energy activation and transfer. Although there is no immediate result when the therapists treat us, I believe in it and I hope to have results.”
More crowds were seen at leach therapy which also offered a few demonstrations.“If you have skin irritations, we put a small leach on the affected area which will suck the impure blood and the irritation is gone,” said a representative from leach therapy.
Most of the crowd, however, seemed to be interested in orthopaedic-related issues. From back aches to wrists, many had problems related to bones and muscles. “In today’s world, lifestyle diseases include mostly back aches and back-related problems. Hence, acupressure and massages are most sought after therapies,” said Veena Kumari, a naturopathy doctor.
Skin- and dermatology-related stalls were also crowded, mostly by women and girls.
“Today, girls use different types of cosmetics. But chemical-based cosmetics are known to be harmful to skin. Our traditional shikakai, amla and mehendi are equally good if some flavours are added to them. They cause no harm or side-effects to the skin or scalp. We’ve been using them from time immemorial,” said Seetha R, an ayurveda student from Belgaum.

Saturday, 28 January 2012

How to Fight Colds


How to Fight Colds

 Cold can hit you at any time of the year but in winter most people struggle. So here are few tips how to deal your cold with:
 

YOGURT
fights infections, quick recovery if hands are also washed often.


GARLIC and GINGER
2 flavoring agents fights cold work as a defense against common cold viruses, coughs and fevers.
 

CHICKEN SOUP
-ultimate remedy, chicken fortifies body, reduces inflammation and nasal cells and helps to clear clogged airways. Add few more vegetables to the soup for quick healing.

 
FLUIDS
keeps you hydrated, eases lung congestion. Herbal teas are a good drink that eases breathing even hot water helps to open airways. Fruits and juices, green leaves can significantly ward off colds.

Tuesday, 3 January 2012


Allopathic doctors conduct ayurvedic drug trials in Indore


Allopathic doctors conduct ayurvedic drug trials in Indore


 INDORE: Allopathic doctors in Indore and eight other cities in India have conducted clinical drug trials for ayurvedic and herbal remedies on patients ignoring the Indian Council of Medical Research's (ICMR) ethical guidelines. The drugs tested include an ophthalmic medicine, Opthacare, and a novel herbal molecule.

Two Indore doctors had carried out the trial for drug manufacturers at their private clinics in Indore while the others did it in various parts of the country. The trials were done on patients suffering from chronic conjunctivitis migraine. Opthacare was tested on 116 patients. Another 214 patients were given the herbal molecule by allopathic doctors across nine cities.

The drug trial came to light after Congress MLA Pratap Grewal asked a question in the Madhya Pradesh assembly about herbal medicine clinical trials conducted by allopathic doctors. Chief minister Shivraj Singh Chouhan said allopathic and government doctors tested herbal eye drop Opthacare on 116 patients. The trial was conducted at private clinics. So, the government did not tell the assembly if ICMR guidelines were followed. 


cortesy news :Times of india

TN Govt approves Siddha wings at 10 ESI Hospitals

TN Chief Minister Dr J Jayalalithaa today ordered setting up of Siddha departments at 10 ESI hospitals in Tamilnadu, including Tambaram, Sriperumbudur and Thiruvottiyur. She has also ordered creating of 20 new vacancies to implement the initiative. According to an official release, the government led by Jayalalithaa has been implementing various measures for the benefit of all sections of the society. ‘The government is aware that workers play a major role in the industrial and economic growth of the country,’ said the release. It added that a consolidated protection scheme called Employee State Insurance is being implemented effectively in the State. The release also said the Chief Minister has ordered setting up of Siddha wings at ESI dispensaries at variouis places of the State.’ As per her order, Siddha departments will be created at ESI dispensaries at Tambaram, Sriperumbudur and Thiruvottiyur in Chennai zone, Kumbakonam and Pallipalayam in Salem zone, Tuticorin, Rajapalayam and Kovilpatti in Madurai zone and Pollachi and Thudiyalur in Coimbatore zone,‘ it said. For the effective functioning of the above facilities, 20 new vacancies would be created and filled up, the release said further. ‘This initiative of the State government will protect the health of workers and their family members, besides increasing the productivity of the employees,’ concluded the release.

Friday, 25 November 2011



dance for health
Dance for good health


Dancing can be a most enjoyable form of exercise. Everybody likes to dance in the music for expression.  But, what most people don’t know is that it also has a large number of health benefits. It is the simplest and most powerful tips for healthy living. Actually dance is full mind and body workout. You feel good on soul and also mind with dance. Whether you dance classical, jaaz, modern, salsa etc it is helpful for your fitness of body and mind together. It is the good form of exercise ever known. Dancing has physical and psychological health benefits. Beyond the yoga and pranayam it is the second tips for keeping your body and mind sweet and fine.
  • Increase in range of motion and flexibility.
  • Lubricates connective tissue and joints to help you maintain better health.
  • Stretches and strengthens muscles. You move in a variety of ways when you dance, so,
  • many different muscle groups get worked.
  • Improves circulation throughout the body and brain.
  • Works the heart and lungs, thereby improving cardiovascular health.
  • Burns calories, making it a fun way to manage weight.tone your entire body
  • improve your posture and balance, which can prevent falls
  • increase your stamina and flexibility
  • reduce stress and tension
  • build confidence
  • provide opportunities to meet people, and
  • ward off illnesses like diabetes, high blood pressure, heart disease, osteoporosis, and depression
  • Dancing is good physical exercise. It is good way toburn off excessive fat. It tones up the body
  • It makes you feel energetic and vibrant. Listening to good music and dancing to it can be exciting
  • Psychologically, it is relaxing. It makes feel good. Your mood improves. It can make you feel good if you are depressed and lonely
  • Old people feel young
  • Dance reduces stress. You forget your day’s tensions when you dance
  • For those who are figure conscious, it is good form of exercise
  • It improves the muscles and coordination
  • Lowers risk of coronary heart disease
  • Strengthens the bone hips and those of the legs
  • It can decrease the risk of Alzheimer’s disease and many other forms of dementia among the elderly
  • It enhances the blood flow to the brain
  • Relieves you of toxins through sweat
  • Reduces blood pressure and lowers cholesterol
  • One develop strong social ties, which is good for psychological well-being
  • It motivates you
  • It improves posture
  • Your are more self-confident
Like other moderate, low-impact, weight bearing activities, such as brisk walking, cycling or aerobics, dancing can help. Either dancing at any age and music it is great form of exercise for all the disease of individual. It is not restricted in most of disease and it is believed dancing maintain physical fitness and prevent from many diseases. So dancing is encouraged to all age groups